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Miss Universe Philippines 2024 candidates on facing challenges | PEP Spotlight
⏲ 57:54 👁 172.5M
How To Fix IT Band Knee Pain FAST - The RIGHT Exercises For BETTER Results
⏲ 14 minutes 16 seconds 👁 231.1K
How to Relieve Iliotibial Band Pain FOR GOOD
⏲ 12 minutes 41 seconds 👁 98.7K
Cancer survivor reveals her DOS and DONT'S when talking to people battling the disease
⏲ 2:51 👁 20.5M
Yoga for IT Band – 10 min Stretches for Iliotibial Band Syndrome
⏲ 10 minutes 31 seconds 👁 76.1K
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
⏲ 12 minutes 47 seconds 👁 926K
Woman Demonstrates Amazing Fitness Levels as She Performs Intense Workout
⏲ 0:30 👁 20.7M
IT Band Exercises. Full Rehab Routine For IT Band Pain Relief.
⏲ 22 minutes 21 seconds 👁 64.3K
6 Exercises to Fix a Tight IT Band ITB Syndrome Pain [for GOOD!]
⏲ 19 minutes 11 seconds 👁 131.6K
सुबह उठने पर पैर में दर्द क्यों होता है | Subah Uthne Par Pairon Me Dard Kyon Hota Hai | Boldsky
⏲ 2:41 👁 2.1M
Fix It In Five: 5 Minutes to IT Band Relief!
⏲ 6 minutes 34 seconds 👁 601.1K
How to Fix Iliotibial Band Syndrome for Good
⏲ 11 minutes 9 seconds 👁 41.5K
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_miss-universe-philippines-2024-candidates-on-facing-challenges-124-pep-spotlight.webp "Miss Universe Philippines 2024 candidates Miss Bacoor Victoria Velasquez Vincent, Miss Baguio Tarah Valencia, Miss Bulacan Chelsea Manalo, Miss Cebu Kris Tiffany Janson, Miss Florida Matea Mahal Smith, Miss Pasig Selena Antonio Reyes, Miss Quezon Province Ma. Ahtisa Manalo, and Miss United Kingdom Christina dela Cruz Chalk sit down for this exclusive PEP Spotlight interview.<br/><br/>Get to know more about their advocacies, what it's like competing for the Miss Universe Philippines crown and the right to represent the country in the Miss Universe pageant, and the challenges they faced not only as candidates but as women rising above discrimination, toxic fans, and the pain they have to go through every month.<br/><br/>These topics and more about these lovely women with substance on PEP Spotlight. <br/><br/>#missuniversephilippines2024 #muph2024 #missuniverseph <br/><br/>Hosts: FK Bravo & Nikko Tuazon<br/>Associate Director: John Henri Mariano<br/>Junior Producer: Greeko Joy Junio<br/>Associate Editor / Video Editor: Rommel Llanes<br/>Executive Producer: Abigail Olaco<br/>Producer: Cha Cabayao<br/><br/>Account Managers: Michelle Syyap & Justine Sanchez<br/><br/>Special Thanks to: Empire Philippines and Enderun Coworking Estancia<br/><br/>Music: \")
_how-to-fix-it-band-knee-pain-fast-the-right-exercises-for-better-results.webp "Tone and Tighten")
_how-to-relieve-iliotibial-band-pain-for-good.webp "SpineCare Decompression and Chiropractic Center")
_cancer-survivor-reveals-her-dos-and-dont39s-when-talking-to-people-battling-the-disease.webp "Credit: SWNS / Kristen Beatty<br/><br/>A cancer survivor revealed her do's and don'ts for what to say to a cancer patient - after being told to \")
_yoga-for-it-band-10-min-stretches-for-iliotibial-band-syndrome.webp "Yoga with Joelle")
_it-band-syndrome-strengthening-exercises-fix-it-for-good.webp "Apex Orthopedic Rehabilitation")
_woman-demonstrates-amazing-fitness-levels-as-she-performs-intense-workout.webp "This woman exhibited her exceptional fitness levels during an intense training session at the gym. She did a mix of dumbbell exercises and pull-ups on the bar.<br/><br/>*The underlying music rights are not available for license. For use of the video with the track(s) contained therein, please contact the music publisher(s) or relevant rightsholder(s).”")
_it-band-exercises-full-rehab-routine-for-it-band-pain-relief.webp "Caroline Jordan")
_6-exercises-to-fix-a-tight-it-band-itb-syndrome-pain-for-good.webp "Precision Movement")
_124-subah-uthne-par-pairon-me-dard-kyon-hota-hai-124-boldsky.webp "What causes pain in the feet in the morning: कुछ लोगों को सुबह उठने के बाद पैरों में तेज दर्द होता है, जो आमतौर पर किसी’ अंदरूनी बीमारी का संकेत हो सकता है। अगर आपको भी सुबह उठने के बाद तेज दर्द होता है, तो ऐसे में आपको भी इसकी जांच करा लेनी चाहिए। ऐसा ताकि किसी अंदरूनी गंभीर समस्या के पैदा होने से पहले ही उसका पता लगाया जा सके। चलिए जानते हैं सुबह उठते ही होने वाला दर्द आमतौर पर किस अंदरूनी बीमारी का संकेत हो सकता है। <br/> <br/>What causes pain in the feet in the morning: Pain in the feet is a common health problem, which is usually caused by overuse of the feet. In simple words, if you have gone on a long walk or have recently started running, then problems like pain in the legs occur. This pain usually starts at night while sleeping or after waking up in the morning. But it is also not necessary that the pain after waking up in the morning is due to this reason only. There may be some other reasons behind this also. Some people feel severe pain in their legs after waking up in the morning, which can usually be a sign of some internal disease. <br/> <br/>#subahuthneparpaironmedardkyonhotahai #legpaininmorning #subahuthatehipairdard #morninglegpainreason <br/><br/>~HT.97~PR.111~ED.118~")
_fix-it-in-five-5-minutes-to-it-band-relief.webp "Dr. Kristie Ennis")
_how-to-fix-iliotibial-band-syndrome-for-good.webp "Bob u0026 Brad")
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