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_8-signs-of-vitamin-c-deficiency.webp "8 Signs of Vitamin C Deficiency.<br/>Hey there! Let’s talk about Signs You’re Low on Vitamin C! Don’t worry, maintaining a balanced diet makes it easy to get enough of this essential nutrient. Did you know that a mere ½ cup of raw red bell pepper or ¾ cup of orange juice can meet your daily needs? But here’s the catch: your body doesn’t make or store vitamin C, so you have to eat it every day. Who’s most at risk? Well, it’s typically those with an overall poor diet, kidney disease patients undergoing dialysis, heavy drinkers, and smokers. Speaking of smokers, they need an extra 35 milligrams of vitamin C per day to help repair the damage caused by free radicals. If you’re among the 7% of Americans not getting enough vitamin C, you’ll start noticing symptoms within 3 months. Here’s what to look out for. <br/><br/>References:<br/>https://www.webmd.com/vitamins-and-supplements/ss/slideshow-vitamins-minerals-overview<br/><br/>")
_mouth-watering-very-tasty-masala-bel-wood-apple-special-124-indian-street-food.webp "Our Collection")
⏲ 5 minutes 25 seconds 👁 6.4M
_bhola-shankar-kachori-wale-124-fruits-wali-kachori-in-shahdra-124-delhi-street-food.webp "Delhi Ke Foodie Paaji")
⏲ 8 minutes 31 seconds 👁 141
_protein-salad-recipe.webp "Protein Salad Recipe<br/><br/>Healthy Veg Protein Salad made with all vegetarian items. Used Cucumber Carrot Onion Tomato boiled White chana boiled kidney beans salad leafs and lemon juice Black Pepper with salt.<br/><br/>#protiensalad #weightloss <br/><br/>Ingredients use this recipe:-<br/>1cucumber<br/>1radish<br/>1tomato<br/>1onion<br/>1/4 cup boil rajma<br/>1/4 white kidney beans<br/>lettuce leaf<br/>2-3 tbsp lemon juice<br/>1 tsp black pepper crush<br/>salt to taste<br/>70gm paneer<br/>2 tbsp olive oil<br/><br/>#saladrecipe<br/>#vegsaladrecipe<br/>#CookingwithChefashok")
_kolkata-special-burnt-raw-mango-drink-124-indian-street-food.webp "Aamchi Mumbai")
_indian-fastest-street-drinks-making-124-amazing-cutting-skills-124-indian-street-food.webp "Our Collection")
⏲ 4 minutes 42 seconds 👁 2.3M
_gin-juice-the-origin-story-v720p.webp "GinJuiceThe Origin Story_v720P from kala khatta juice")
_sniper-soda-124-most-epic-live-soda-opening-skill-124-indian-street-food.webp "The Foodie Nation")
_kale-keta-le-124-aincho-paincho-nepali-movie-official-song-124-swastima-barsha-alex-124-ashish-asmita.webp "OSR Digital")
⏲ 4 minutes 25 seconds 👁 18.5M
_sweet-potato-thai-curry-124-thai-cuisine-124-red-thai-curry-paste-recipe-124-curry-recipe-by-varun-inamdar.webp "Sweet Potato Thai Curry | How To Make Sweet Potato Red Thai Curry | Red Thai Curry With Sweet Potato | Thai Cuisine | Thai Food | How To Make Thai Food | Thai Recipe | Authentic Thai Recipe | Spicy Thai Curry | Homemade Thai Curry Paste | Thai Curry Recipe | Asian Cuisine | Coconut Sweet Potato Thai Curry Thai Curry | Red Thai Curry | How To Make Thai Style Curry At Home | How To Make Thai Curry | Thai Curry Paste | Asian Cuisine | Asian Recipe | Asian Food Recipes | Sweet Potato Thai Curry Recipe | Veg Recipe | Sweet Potato Curry Recipe | Sweet Potato Recipe | Curry Recipe | Get Curried | The Bombay Chef | Varun Inamdar<br/><br/>Ingredients:<br/>8 Kashmiri Dried Red Chillies<br/>2 inch Lemon Grass (sliced)<br/>1 inch Galangal(sliced)<br/>Kafir Lime Leaves (chopped)<br/>10-12 Coriander Stems & Roots (chopped)<br/>5-6 Shallots (sliced)<br/>6-8 Garlic Cloves (peeled)<br/>10-12 Birds Eye Chillies<br/>2-3 Sweet Basil Leaves<br/>2-3 Thai Basil Leaves<br/>2-3 Thai Coriander Leaves<br/>1 inch Krachai (sliced)<br/>500 ml Thin Coconut Milk<br/>1 piece Lemon Grass (sliced)<br/>3-4 Sweet Basil Leaves<br/>1 Kafir Lime Leave<br/>5-6 Birds Eye Chillies<br/>3 tbsp Sugar <br/>1 tsp Light Soy Sauce<br/>8-10 Pea Aubergines<br/>juice of ½ Lemon<br/>1 inch Galangal (sliced)<br/>Salt (as per taste)<br/>500 gms Sweet Potatoes (cut into pieces)<br/>Water (as required)<br/>500 ml Thick Coconut Cream")
Sweet Potato Thai Curry | Thai Cuisine | Red Thai Curry Paste Recipe | Curry Recipe By Varun Inamdar
⏲ 6:1 👁 945K
_3-green-juice-recipes-for-gut-health.webp "Juicing Tutorials")
_124-4-type-summer-drinks-juice.webp "Masala Kitchen")
⏲ 8 minutes 44 seconds 👁 1.2M
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